Building positive habits from the ground up.

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Conversations, not lectures.

Our philosophy at Dynamix is to put you in the driver’s seat, so you become the agent of change in your own life. Together we discover what might be holding you back and how best to move forward.
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Learn with us in 15 minutes: educational capsules

Time is precious. We’ve developed daily 15 to 30-minute drop-in presentations in our Studio to suit your busy schedule. Topics range from fad diets to stress management and beyond.
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Hone your skills: small-group workshops

We’re all about the “HOW”. In our small group interactive workshops, you will learn essential skills to build and sustain your healthy habits.
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A you-centered approach: personal coaching

Work one-on-one with our registered dietitian to guide you in creating a customized approach to sustainable healthier eating. The approach and duration of the plan is designed with your lifestyle in mind.
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Real food, real talk: tastings & social media

We make things easy. Try a sample of our healthy recipes at the juice bar. Check out our social media for expert nutrition tips and how-to videos for preparing some of our favorite meals.

Daily nutrition sessions

See our schedule