Reach Your Health Goals

Our registered dietitian, will work with you to create a plan that compliments your lifestyle. The focus is on developing a sustainable approach to healthier eating. It is not about strict rules, complicated diets or depriving yourself of the foods you love.
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Nutrition Plan

We develop a nutrition plan that works with your fitness program and puts you back in control.

New Habits

We will help you to create new habits, and we will make it easy. We can provide meal plans, including simple recipes respecting any dietary preferences.

Improved Relationship With Food

Let us help put you back in the driver's seat and change your relationship with food.


Nancy Faraj

Nancy has extensive experience working as a nutritionist in the health and fitness industry. Nancy adopts a holistic approach with her clients that includes a balance of nutrition, hydration, activity, and lifestyle, creating plans that are easy to follow and that deliver real results.

Passionate about exercise and fresh air, Nancy enjoys biking, swimming, and weekends at the cottage. She is also an Ultimate Frisbee player and coach and speaks 5 languages.

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Meet with our dietitian

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