


Montreal's Best
Semi-Private Training Gym
Book Your Fitness Evaluation
Try A Hydro Fitness Class
Semi-Private
Training
A customizable training service that gives you access to a private coach every time you come to the gym. You’ll have a personalized training program built for you based on your goals. Our memberships also include access to our spa and underground parking.
We get you moving again
Our physiotherapists’ approach is to work with you to get you back to the sports and activities you love through a combination of structured exercises and education.

Unique Hydro Fitness
Experience
Ever tried spinning in water? Hop on a bike, bring some friends and enjoy spinning the Dynamix way.
Work on your strength and cardio in our circuit classes using a combination of bikes, trampolines and resistance training.
Book our Endless Pool for a 60 minute workout. Use the treadmills for running or the jets for swimming, either on your own or with a friend.

Reach your goals
with proven progress tracking
Our registered dietitian will work with you to create a plan that compliments your lifestyle.
The focus is to develop a sustainable approach to healthier eating. It is not about strict rules, complicated diets or depriving yourself of the foods you love.

Hydro Fitness
Our saltwater pool provides the perfect environment for high-intensity group classes.


Hydro Spin
Ever tried spinning in water? Hop on a bike, bring some friends and enjoy spinning the Dynamix way.
Hydro Circuits
Work on your strength and cardio in our circuit classes using a combination of bikes, trampolines and resistance training.
Endless Pool
Book our Endless Pool for a 1-hour workout on your own or with a friend. Use the underwater treadmills for running or the jets for swimming.